How it works

smiling woman holding fresh cut flowers

Care that fits your life, not the other way around

Stella is comprehensive menopause care designed for you.

Get started today, and unlock access to unlimited wellness coaching, FDA-approved medication, and holistic support designed to meet you where you are.

Not sure where to start?


We’ll help you figure out what’s right for you.

  • Complete your free assessment to identify symptoms, risks, and treatment possibilities
  • Talk to a board-certified menopause specialist who’ll listen and guide you without pressure
  • Learn about both medication and lifestyle options based on your goals and health history
  • Get a personalized plan that evolves with you as your needs and symptoms change

Thinking about medication?


See if prescription treatment could be part of your plan.

  • Complete your free assessment to screen for 65+ risk factors and understand your menopause stage
  • Meet with a board-certified menopause clinician who can prescribe if appropriate
  • Explore hormone therapy and non-hormonal options based on your health history and goals
  • Receive a personalized care plan that supports your whole health—with or without medication

Curious about lifestyle support?


Get expert tools to feel better, naturally.

  • Complete your free assessment to understand your symptoms and menopause stage
  • Meet with a board-certified menopause specialist to get a program that supports lifestyle change
  • Access the Stella app to track symptoms and get daily support for sleep, mood, energy, and more
  • Check in with your coach whenever you need support, or new tools for reaching your goals

Check your insurance coverage

Our clinicians are in-network with hundreds of insurance plans, including Aetna, Anthem, BlueCross BlueShield and UnitedHealthcare. 

Find out more:

Our service costs depend on your insurance and if there is a deductible for menopause care. Most of our patients have a copay or coinsurance. Verify your insurance provider and coverage before scheduling a visit by completing a questionnaire.

If you are out-of-network you can get the care you need with self-pay – see below for costs.

We provide superbills to submit to your insurance and reimbursement is at your provider’s discretion. It can be as high as 80% if your plan has out of network benefits.

Enter your state and insurance provider

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Great news!
We accept your insurance

You are currently out of network.

You can still book a initial video visit. We accept HSA/FSA. Most prescriptions are covered by insurance.

Currently we do not offer virtual visits in your state.

We are always working to expand our coverage. Sign-up to find out when we add your state.

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How to get started

  • 1

    Check your coverage

    Enter your state and plan name here to see if Stella is in-network with your health plan. Once you log in, you'll enter a few details to check eligibility and cost.

  • 2

    Take your free assessment

    We’ll screen for 65+ risk factors and review your symptoms to understand your menopause stage and care needs.

  • 3

    Book a virtual visit

    Meet with a board-certified menopause specialist to build a treatment plan designed to help you feel like yourself again.

Woman starting a virtual visit

Stella FAQs

Stella is a virtual menopause clinic that supports you from perimenopause through postmenopause. Our expert clinicians and health coaches help you understand what’s happening in your body, manage symptoms and feel better faster.

Stella is designed for women between the ages of 35 and 70. Whether your symptoms are mild, you’re still having periods, or if you’re not sure if it’s menopause, we’re here to help.

As a Stella patient, you get access to:

  • Virtual visits with in-network menopause specialists
  • FDA-regulated hormonal and non-hormonal treatments
  • Unlimited care coordination and referral support

After your first visit, you’ll also unlock the Stella app, which includes:

  • Unlimited wellness coaching with a certified coach
  • Symptom tracking and habit-building tools
  • Audio support including sleep stories and guided meditations
  • A growing library of menopause resources, from workouts and recipes to expert articles

Stella supports a wide range of symptoms across every stage of menopause. Our clinicians are trained to treat all 34+ recognised symptoms, including hot flashes, night sweats, sleep issues, anxiety, low mood, weight changes, brain fog, vaginal dryness, and more. Whether your symptoms are physical, emotional, or both, we’re here to help you find the right support.

Stella clinicians can prescribe both hormonal and non-hormonal treatments for menopause symptoms, depending on your health history, symptoms and preferences.

This may include FDA-approved hormone replacement therapy (HRT), like estrogen or progesterone, as well as non-hormonal options for sleep, mood, hot flashes and more. All prescriptions are tailored to your individual needs.

Not yet! But we hope to offer it in some states soon. If you’re interested in testosterone treatment, reach out to us at support@onstella.com to join our waitlist. We’ll let you know as soon as it’s available.

Absolutely. Medication is just one of the tools we offer—you’re always in control of your care.

If you prefer a non-medication approach, your Stella care plan can focus on lifestyle strategies, wellness coaching and evidence-based guidance to help you manage symptoms naturally. We’ll work with you to find what feels right for your body and your goals.

Yes! Stella clinicians are in-network with hundreds of insurance plans, so you can get expert menopause care covered by your benefits.

If your insurance isn’t in-network, you can still access expert menopause care with Stella:

  • Initial visit: $200
  • Follow-up visits: $90 each

We’ll provide a superbill you can submit to your insurance for possible reimbursement. If your plan includes out-of-network benefits, you could be reimbursed for up to 80%.

Not usually. The North American Menopause Society (NAMS) recommends diagnosing menopause based on your symptoms, age, and medical history, not hormone testing. That’s why most people don’t need lab work to get started with care at Stella.

Our online assessment and your virtual visit provide everything your clinician needs to understand what’s going on and build a personalized care plan. If lab work is ever recommended, your clinician will explain why and guide you through next steps.

Join thousands of women finding relief fast

“The clinician was informative, empathetic and willing to make adjustments to get my symptoms back under control. So happy to have Stella’s support during this life disrupting transition.”

Holly

“Shelley was a breath of fresh air! I was able to discuss symptoms without those symptoms being minimized and she worked with me to create a treatment plan that didn’t include ‘reading a spicy novel’. The fact that you accepted my insurance is an added bonus. My only regret is that I didn’t find Stella sooner!”

Danielle

“The Stella app literally brought me to tears of gratitude. I have fully embraced making changes to my life and feel the best I have in the last two years”

Deanna