Do antibiotics, D-mannose or cranberry juice treat UTIs? Why do UTIs happen after sex during menopause and how can you minimize infections? Find out…
Different types of HT – which is right for you?
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Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by people just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.
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Black cohosh, devil’s claw, red clover, evening primrose oil and flax seeds – are these the best supplements for menopause and are they worth the money?
You need menopause contraception to prevent unplanned pregnancy. If you are in a new relationship, you also need menopause contraception to prevent STIs.
It’s not just mood, sleep patterns, and joints that are affected by hormones during menopause. Menopause can have a big impact on your skin too. In particular, the drop in estrogen that begins during perimenopause can affect how your skin looks and feels. Why is menopause skincare important? Skin changes affect the majority of people … Continued
Night sweats are never pleasant but when a heatwave hits? Nightmare! Learn more about how to keep cool at night – and maybe even get a good night’s sleep.
Too worried to dine out in case you ruin your good habits? Socializing is important – try our healthy eating tips so you can eat out without the guilt!
Estrogen gel is a type of hormone therapy (HT) that contains estradiol. It’s used to help relieve symptoms of menopause such as hot flashes and night sweats. Estrogen gel is one form of transdermal estrogen, which means it is absorbed through the skin. What is estrogen? Estrogen is a hormone produced by the ovaries. It … Continued
How can you tell if you’re having an allergic reaction or if you have rosacea? Why might your skin suddenly react to a serum you’ve used for a long time? Many people are unsure whether they have sensitive skin or need treatment for rosacea. Aesthetic medical doctor Dr Sophie Shotter explains why your skin can … Continued
Many people use hormone therapy (HT) patches to help reduce their menopause symptoms, but how do they work and what are the pros and cons? Read on to find out everything you need to know. What are HT patches? HT patches are a type of transdermal hormone therapy (HT). This means that they help with … Continued
