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Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by people just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.
It’s not just mood, sleep patterns, and joints that are affected by hormones during menopause. Menopause can have a big impact on your skin too. In particular, the drop in estrogen that begins during perimenopause can affect how your skin looks and feels. Why is menopause skincare important? Skin changes affect the majority of people … Continued
Worried that sitting down too much is harming your health? Find out how to build exercise into your daily activities at home to raise your fitness levels.
As you get older, your risk of breaking bones increases. Why does this happen and is there a link between osteoporosis and menopause? We explain how bones become weaker and stronger, and what you can do to keep them healthy. What happens to your bones as you age? Two main types of cells work to … Continued
It’s a common symptom that can quickly lead to panic. Find out the possible causes, if menopause is to blame, and when to seek urgent help from your healthcare provider.
From cervical smears to bowel checks and mammograms, regular health screening tests are really important in midlife. Our guide will help you keep up to date.
Dementia and menopause share a number of symptoms, which can cause alarm. Find out about the early signs of dementia and the potential benefits of HT.
