Menopause care you can trust
Stella is a virtual clinic for perimenopause and menopause support offering everything you need to manage your symptoms, on your own terms. Get started with our online assessment to build your personalized care plan.
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Personalized menopause relief
Each person’s perimenopause and menopause experience is unique and there is no one size fits all approach. We support you to feel better through a combination of lifestyle change and prescription treatment. As your symptoms change, so does your care.
- Virtual appointments with clinicians
- App-based support from menopause coaches
- Lifestyle change plan to help your symptoms
- Online group coaching, events, library & workouts
- FDA approved treatments, such as menopausal hormone therapy
Symptom-specific treatment
“Feeling fantastic, better than I have been in years. It’s as if a five-year hangover has suddenly gone”
Leanne, 48
Symptoms
Stella Plan
- Estrogen gel and progesterone capsules
- CBT and sleep scheduling
- Yoga classes
“Getting out of bed was such an effort and now I feel happier. The app had such an effect on me!”
Zoe, 52
Symptoms
Stella Plan
- Nutritional and exercise plan
- Strength training and resistance bands
- Pelvic floor physiotherapy
“Quick access to treatment dissolved my anxiety about getting through this stage in my life”
Aruna, 51
Symptoms
Stella Plan
- CBT and cognition techniques
- Sleep therapy and scheduling
- Estrogen and progesterone combined patch
“I was in a bad place. The app and coach support made me see light at the end of the tunnel. I didn’t feel as lonely”
Serena, 60
Symptoms
Stella Plan
- CBT and stress management
- Sleep scheduling and lifestyle tips
- Coach support
“The doctor really listened to me and explained every option. A positive experience”
Babs, 50
Symptoms
Stella Plan
- Estrogen spray, progesterone capsules and estrogen vaginal cream
- CBT and lifestyle changes
- Mindfulness
“Amazing service. It’s helped me get back to feeling like me again!”
Isha, 53
Symptoms
Stella Plan
- Estrogen suppositories
- Pelvic floor physiotherapy
- Mindfulness and CBT exercises
How it works
Complete your assessment
Tell us your symptoms and medical history so we can assess your menopause stage and recommend treatments right for you.
Get your personalized lifestyle plan
Download the Stella app, start your plan, and learn proven techniques to improve your symptoms and long-term health. Chat to in-app coaches trained in psychology & menopause support, and track your progress.
Medical review & ongoing support
Our medical team checks your assessment to see which treatments may help your symptoms, including hormone therapy (HT). Medications are optional if you are eligible.
See what treatments are right for you
Menopause and women’s health specialists
Meet our clinical team
You may need a free online appointment to discuss your treatment options with our clinical team. You can meet our wellness experts in our group coaching sessions or in-app workouts. We’re here to answer your questions and offer support.
Exercise, strength training & nutrition expert
Psychologist and hot flash expert
Gynecologist, expert in pelvic floor medicine
North American Menopause Society certified menopause practitioner
Gynecologist, national certified menopause practioner
Obstetrician-gynecologist, expert in women’s health
North American Menopause Society certified menopause provider, sexual & reproductive health specialist
Symptoms we cover
The Latest
- When to start HT
There is no single best time to start HT. Any decision should take into account your personal situation, medical history, and menopause symptoms. But there are a few things that you need to bear in mind when making the call. … Continued - How to deal with forgetting words in menopauseForgetting your words during menopause can be incredibly frustrating, whether you are at work or out socially. It can be embarrassing when your vocabulary simply disappears, making you feel less sure of yourself in front of colleagues and friends. Kate … Continued
- Caffeine and menopauseWhether it’s a hot cup of tea, a frothy latte, or an iced coffee with a shot of flavored syrup, most people enjoy a caffeine hit once in a while – and some have them far more often than that. … Continued
FAQs
- What is Stella?
- Stella has everything you need to help perimenopause and menopause symptoms, including access to clinical support with board-certified clinicians experienced in women’s health, tailored lifestyle change plans through our menopause app, and prescriptions for FDA-regulated hormone therapy, if right for you. Get started with our assessment which asks questions about your health. It is designed for those aged 35 to 70 years.The Stella menopause app gives holistic support through access to live coaches and a library of articles curated by experts, audio meditations, recipes, and more. You can also join our community for regular virtual Q&As with experts.
- Stella has everything you need to help perimenopause and menopause symptoms, including access to clinical support with board-certified clinicians experienced in women’s health, tailored lifestyle change plans through our menopause app, and prescriptions for FDA-regulated hormone therapy, if right for you.
- Get started with our assessment which asks questions about your health. It is designed for those aged 35 to 70 years.
- The Stella menopause app gives holistic support through access to live coaches and a library of articles curated by experts, audio meditations, recipes, and more. You can also join our community for regular virtual Q&As with experts.
- How do I get in contact if I have a question?
- You can email us at support@onstella.com or call (866) 856-2140 toll free and we’ll get back to you.
- How much does Stella cost?
- Stella costs $200 for the initial consultation. It is $75 for follow-up consultations. We will contact you to review new or changing perimenopause and menopause symptoms, and any side effects every three months. Our customer care team is here to answer any questions you have at (866) 856-2140 toll free or email support@onstella.com.
- How much will my insurance or employer cover?
- Some private or employer-designated insurance providers may pay for Stella, but this depends on your specific insurance plan and deductible. If you opt to pay out-of-pocket, we can provide you with the appropriate receipts to provide to your insurance provider for possible reimbursement.
- You may be able to use your HSA (Health Saving Account) and FSA (Flexible Spending Account) to pay for Stella at checkout.
- We are rapidly expanding our insurance coverage to widen access to our menopause care.
- How do I book a consultation?
- Once you complete your assessment, you can book your initial consultation. It is easy to book a time that suits you. We will email you a link, which you can also find in your portal on our website once you create an account.
- Our online consultations use video links that are easy to use. We will email you the link to connect and you can use the camera on your phone, device, or laptop. If you have a question, our customer care team is here to help you find the answers you need.
- How do I get a prescription?
- During your consultation, you can discuss which treatments are right for you with a clinician, such as FDA-regulated hormone therapy. Prescriptions are sent to your preferred pharmacy for you to pick up. Medications are not included in your consultation cost.
- Once you complete your assessment, our medical team will review your answers. We will be in touch with the next steps including your treatment options and how to book a telemedicine appointment, if you qualify.
- Does Stella offer hormone therapy?
- Yes. Our clinicians will review your symptoms and medical history to determine if hormone therapy is right for you. If yes, a prescription is issued to your preferred pharmacy.
- How does virtual care with Stella compare to an in-person visit?
- Virtual care is convenient. It comes without the travel and waiting time you might experience with an in-person visit.
- When you talk to a clinician online you get the same quality advice and a prescription sent to your preferred pharmacy, if right for you. They will review your menopause assessment answers before your consultation so you can make the most of your time.
- Our online consultations use video links that are easy to use. We will email you the link to connect and you can use the camera on your phone, device, or laptop. If you have a question, our customer care team is here to help you find the answers you need.
