Amanda Savage

Women's health and pelvic floor physical therapist

Amanda Savage provides care for Women’s Health & Men’s Health problems. She has post-graduate qualifications, including a Masters Degree from the University of Cambridge, to give her full membership in the Professional Network of Pelvic, Obstetric & Gynaecological Physiotherapy (POGP). Amanda is able to offer supervised Pelvic Floor Muscle training for prolapse and urinary incontinence symptoms.

Pelvic floor

10 mins

How Pilates can help during menopause

Expert advice on how Pilates can help during menopause, including what to expect, when to see improvements and 5 exercises you can do anytime

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Pelvic floor

6 mins

Best pelvic floor exercises to do in menopause

Are you leaking pee or rushing to the bathroom urgently needing to pee? Find out how you can strengthen our pelvic floor with the best pelvic floor exercises.

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Amanda Savage

Women's health and pelvic floor physical therapist

Articles By Amanda Savage

How Pilates can help during menopause

Best pelvic floor exercises to do in menopause