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Managing perimenopause and menopause symptoms can be very challenging. There are over 34 menopause symptoms and our library gives you an introduction to some of the most common.
Find out below everything you need to know about menopause and sweating, brain fog, panic attacks, aches and pains, anxiety, skin changes, headaches, sleep issues, hot flashes, heart palpitations, itchiness, urinary tract infections, prolapse, restless legs, weight gain, depression, fatigue, vaginal discomfort and urinary incontinence.
Read on to find out more about what each menopause symptom means, how likely it is during menopause, what the signs are, why it happens and how to manage it, plus the latest scientific research.
Strong nails are something many of us take for granted but when menopause rolls around, you may notice that your regular manicures just aren’t cutting it. Flaky, weak, and breakable nails can become a problem at this time. Read on for our take on brittle nails and menopause. Brittle nails definition While the term brittle … Continued
Hot flashes, bad sleep, feeling blah… understandably, menopause can leave you feeling a little cranky. It’s also common to feel an increase in irritability and rage or anger, which are caused by the hormonal changes that happen at this time. Irritability definition Irritability can show itself in several different ways. There is no strict medical … Continued
Menopause can be a difficult time, especially when it comes to your mood. One minute you feel like everything is under control, and then you are suddenly hit by a wave of anger, anxiety, or sadness. Mood swings are a common and sometimes disabling symptom of menopause. Read on to discover more about why it … Continued
Most suffer from breast pain at some point in their lives and sore breasts are a regular part of the monthly cycle for many women, becoming sensitive just before your period and then disappearing until the next month. Menopause can step things up a notch. You may notice that your monthly episode of sore breasts … Continued
Thinning hair is common during menopause, and many of us find this a very sensitive and difficult subject to talk about. You may use your hair as a way to express yourself to the world and hair loss can be a very visible reminder of the changes going on inside your body during menopause. Understandably, … Continued
If you are suffering from a dry mouth, cracked lips, or sore throat, it could be due to menopause. These might not seem like obvious menopause symptoms but they are quite common. Read on to find out why dry mouth during menopause happens, what helps, and when to seek help. Dry mouth definition Dry mouth, … Continued
Gritty, painful eyes? While many symptoms appear at this time of life, menopause and dry eyes are not often spoken about even though it is quite common. Read on to find out more about why it happens and treatments for dry eyes during menopause, as well as when to seek help. Dry eyes definition It’s … Continued
If you’re becoming emotional in situations that never bothered you before, you might cry more during menopause. Even if it feels like you may have to invest in a tissue company, there are things you can do to find relief if you become extra tearful. Crying spells definition Crying spells can present in many different … Continued
You may find menopause makes it difficult to complete your day-to-day tasks and leaves you reeling from mental fuzziness. An inability to perform tasks during menopause is a common symptom – it feels like that sharp focus you once relied on is slipping through your fingers. Read on to find out more about the hormone … Continued
You weren’t born not liking yourself. It’s only when you become aware of others’ opinions that you start to judge yourself. It’s natural for many to feel like strangers in their own bodies or to find themselves questioning their identity, decisions, and competence during menopause. Low confidence definition Low self-esteem or low confidence is when … Continued
Bloating is a common symptom of menopause and perimenopause. The feeling of having a full or swollen abdomen can be uncomfortable, even painful. It can also make you feel self-conscious about your body when your belly seems swollen. Read on to find out what causes it, how long you can expect it to last, and … Continued
While sexual desire is known to ebb and flow during different life stages, menopause is often a time when you may notice a loss of libido. Sexual desire changes as you age and that is okay and normal. If your libido is lower than before and that doesn’t bother you, it doesn’t mean that there … Continued
