Some menopause symptoms can be made worse by caffeine. Here’s how to find out if cutting down could help you and the latest research on HT and caffeine.
Different types of HT – which is right for you?
The Latest
Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by people just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.
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Brain fog or anxiety causing you to lose your confidence at work? Discover eight ways to boost your confidence at work during menopause and get back on track.
It’s not just hot flashes. Menopause symptoms take many forms – lack of sleep, itchy skin, low libido and more. Find out if you recognize any of these symptoms.
