How to explain menopause to your teenager so that they will better understand your symptoms and support you. Useful tips for both teenage sons and daughters.
Different types of HT – which is right for you?
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Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by people just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.
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Contrary to popular belief, menopause doesn’t always happen in later life. Isabel Mohan shares her experience of going through premature menopause in her 30s.
Sabine’s menopause symptoms included night sweats, exhaustion, hot flashes, and sleep issues. Here’s how she managed to ease them with nutrition and exercise.
Find out how estrogen cream helped one woman eased chronic vulva pain during menopause, and how she manages other symptoms such as forgetfulness and anxiety.
Meera started a new business when suffering digestive issues, low energy, sweats, and joint pain during menopause and researching nutrition and exercise.
When it comes to South Asian women, menopause, and accurate information, Meera Boghal is trying to counter the silence, myth, and confusion in the community.
