Lower levels of estrogen during menopause may increase your risk of heart disease. Find out how lifestyle changes, health checks, and treatment could help you.
Different types of HT – which is right for you?
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Explore insights from clinicians, lived experiences from our community, and practical tips to help you feel your best—at home, at work, and everywhere in between.
Read our deep dives into menopause symptoms in our library.
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High blood pressure is the biggest risk factor for cardiovascular disease and often goes undiagnosed and untreated. Find out what impact menopause has.
Are you considering HT but worried about its impact on your cholesterol or cardiovascular disease risk? Our expert guide explains the treatment options.
Lasting lifestyle change doesn’t have to transform your life. Here’s how to make small changes to protect your heart during and after menopause.
Find out what to look for when shopping for skincare during menopause. From ceramides to AHAs, we share what works to keep your skin at its best at this time.
Worried that sitting down too much is harming your health? Find out how to build exercise into your daily activities at home to raise your fitness levels.
