Night sweats are never pleasant but when a heatwave hits? Nightmare! Learn more about how to keep cool at night – and maybe even get a good night’s sleep.
Different types of HT – which is right for you?
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Looking for real stories, expert advice, and helpful tools to navigate menopause? You’re in the right place. T
Explore insights from clinicians, lived experiences from our community, and practical tips to help you feel your best—at home, at work, and everywhere in between.
Read our deep dives into menopause symptoms in our library.
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Can you test for perimenopause? Do you need to do a blood test to confirm menopause? Read on to find out about the limitations on tests for menopause.
Find out what helped one woman when she struggled with sleep during menopause. She shared 10 things that worked, from meditation to listening to white noise.
It’s not just hot flashes. Menopause symptoms take many forms – lack of sleep, itchy skin, low libido and more. Find out if you recognize any of these symptoms.
