Do antibiotics, D-mannose or cranberry juice treat UTIs? Why do UTIs happen after sex during menopause and how can you minimize infections? Find out…
Different types of HT – which is right for you?
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Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by people just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.
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Black cohosh, devil’s claw, red clover, evening primrose oil and flax seeds – are these the best supplements for menopause and are they worth the money?
You need menopause contraception to prevent unplanned pregnancy. If you are in a new relationship, you also need menopause contraception to prevent STIs.
There is no single best time to start HT. Any decision should take into account your personal situation, medical history, and menopause symptoms. But there are a few things that you need to bear in mind when making the call. Read on to find out more about the best time to start HT. When should … Continued
Forgetting your words during menopause can be incredibly frustrating, whether you are at work or out socially. It can be embarrassing when your vocabulary simply disappears, making you feel less sure of yourself in front of colleagues and friends. Kate Williams explains why it’s happening and what you can do about it. I am known … Continued
It’s not just mood, sleep patterns, and joints that are affected by hormones during menopause. Menopause can have a big impact on your skin too. In particular, the drop in estrogen that begins during perimenopause can affect how your skin looks and feels. Why is menopause skincare important? Skin changes affect the majority of people … Continued
Night sweats are never pleasant but when a heatwave hits? Nightmare! Learn more about how to keep cool at night – and maybe even get a good night’s sleep.
Too worried to dine out in case you ruin your good habits? Socializing is important – try our healthy eating tips so you can eat out without the guilt!
